SERVICES
Life coaching and mentoring
Forward-looking sessions for direction, confidence and change.
Coaching is more forward-focused than counselling, more about where you are heading than where you have been. If past experiences begin to affect where you are trying to go, there is space to explore those too.
This may be a good fit if
- A crossroads: career, study, a move, a relationship
- Confidence that does not match your actual ability
- Goals you keep setting and never quite start
- A transition: new role, empty nest, retirement, separation
- Wanting to build on your strengths
What sessions look like
- Goal setting with practical steps, and checking in on progress as we go
- Practical, strengths-based, and focused on the next step
- Available in person or online