Skip to content

SERVICES

Young adults (16+)

For young adults aged 16 and over.

Sixteen onwards is a lot to hold at once: study, work, relationships, leaving home, working out who you are becoming. Young adults usually know quite well what is wrong and seek a safe person and place to be listened to.

This may be a good fit if

  • Anxiety, low mood, or the pressure of study and exams
  • Friendships and relationships that are hard going
  • Family change: separation, a new household, a loss
  • Big feelings that are coming out as anger or withdrawal
  • Questions about identity, direction, or what comes next

What sessions look like

  • For anyone aged 16 and over
  • The session is yours and confidential. I will explain how I follow the NZAC Code of Ethics at the beginning of our first session
  • Sandtray and creative work are available if you prefer this way of working
  • Available in person or online