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SERVICES

Walk and talk counselling

Counselling outdoors, side by side. By arrangement.

Walk and talk counselling, by arrangement, offers an alternative to traditional face-to-face sessions, combining counselling with the benefits of being outdoors. Walking in a relaxed, natural environment can help some people feel more comfortable, ease tension and create space to think and reflect. Together, we can explore the challenges you are experiencing, gain a better understanding of your thoughts and feelings, and work towards positive change while enjoying the fresh air and movement.

If you need to talk to someone right now

Guiding Steps is a private practice and cannot provide an emergency or after-hours service. These free New Zealand services are available around the clock.